Welcome! I’m glad you’re here.
It’s such a positive step to start looking for a therapist. Whether you’re seeking someone who can give you more support, help you understand your behaviors and beliefs, or hold space for your most vulnerable emotions, I would love to hear more.
As your therapist, I will approach our sessions with warmth, acceptance, and the idea that you are the expert on your own life and experience. I work to create a non-judgmental and collaborative atmosphere based on trust and openness. Together, we will build awareness around your patterns and processes, bring curiosity to their purpose and origin, and use the therapeutic relationship to deepen insights, strengthen self-awareness, and nurture connections to your personal relationships and to yourself.
If you’re ready to engage authentically and work towards a more full life, we might be a good fit. I’m looking forward to hearing from you.
Claire Biringer 